With over 10 years of teaching experience, Kristen brings a unique perspective to her practice. A lifelong dancer and graduate with a Bachelor of Arts in Dance Theater, she has always been captivated by the power and grace of movement. As a Nationally Certified Pilates Teacher (NCPT) and with specialized certifications in Pre- and Post-Natal Pilates, Kristen is equipped to guide students of all levels through safe, effective, and impactful workouts.

As a committed Pilates Instructor, she is driven to inspire clients to build strength, vitality, and confidence while allowing the Pilates method to impact their life.