A woman with wavy reddish-brown hair smiling and wearing a black tank top and light blue baggy jeans, standing in a bright room with a weight scale and exercise equipment in the background.

With over 10 years of teaching experience, Kristen brings a unique perspective to her practice. A lifelong dancer and graduate with a Bachelor of Arts in Dance Theater, she has always been captivated by the power and grace of movement. As a Nationally Certified Pilates Teacher (NCPT) with specialized certifications in Pre- and Post-Natal Pilates, TRX , & Barre Kristen is equipped to guide students of all levels through safe, effective, and impactful workouts.

As a committed Pilates Instructor, she is driven to inspire clients to build strength, vitality, and confidence while allowing the Pilates method to impact their life.

Woman performing Pilates exercise on a reformer machine with legs raised and head and back on the reformer bed in a fitness studio.
A woman is practicing Pilates on a reformer machine in a studio, lying on her side with one arm supporting her head and the other arm resting on the platform, wearing a gray shirt and black pants.
A woman practicing yoga in a studio, performing a neck stretch while on her knees with her hands raised gripping a pulley, in a studio with white walls, wooden floor, and black equipment.